Category: Sports

Recovering from a Marathon

If after a Marathon, you’re experiencing recurrent symptoms of injury, then it’s probable that there’s underlying pathomechanics producing tissue stress or more severe injury. It is important to get a medical assessment for any persistent problems and then consider maintenance from astutely selected and structured footgear to keep training. It’s difficult to make recommendations about post-Marathon footgear because it’s highly individuated. Generally speaking, lightwear … Read More Recovering from a Marathon